Nutritious Diet

By Sneha Kamat Exam time is here. Students study for longer than normal throughout the examination season. A balanced diet is vital for improved attention. The food you...

By Health In Five Writer Maternal diet quality affects prenatal development and long-term child health outcomes, but the stress that typically increases during pregnancy -- often heightened by...

By Sapna Baluni Have you heard of a saying, “You become what you eat”? This statement stands true when it comes to spine health. The food we eat...

By Health In Five Writer Whether it's an exclusive appetite for 'white' foods or an all-out refusal on veggies, when you have a fussy eater on your hands,...

By Health In Five Writer Eating more nutritious, plant-based foods is heart-healthy at any age, according to two research studies published today in the Journal of the American...

By Health In Five Writer The body's so-called good cholesterol may be even better than we realize. New research from Washington University School of Medicine in St. Louis...

By Health In Five Writer Proteins constitute an essential dietary component that help in the growth and repair of the body. Composed of long chains of amino acids,...

By Health In Five Writer Children who eat slower are less likely to be extroverted and impulsive, according to a new study co-led by the University at Buffalo...

By Health In Five Writer The secret to healthier skin and joints may reside in gut microorganisms. A study led by UC Davis Health researchers has found that...

here we bring to you a list of why you must avoid it at any cost; irrespective of whether you wish to shed those love handles (or not)....