7 foods to eat for a good spinal health
By Sapna Baluni Have you heard of a saying, “You become what you eat”? This statement stands true when it ...
Tag: #Spine
10 Important tips to maintain spine health
By Sapna Baluni The human spine is a miraculous, elegantly balanced system, the foundational support of the entire body. Gently ...
Top 6 natural remedies for lower back pain
By Sapna Vaid It’s estimated that up to 80 per cent of adults experience persistent symptoms of lower back pain ...
10 Daily lifestyle hacks to avoid back pain
By Sapna Vaid Back pain causes can be varied for people depending on their lifestyle and medical history. However, treatment ...
Six Yoga poses to heal back pain and for healthier spine
By Sapna Vaid Back pain is a widespread disorder, it is also one of the most overlooked disorders as well. ...
A nonagenarian undergoes successful spine surgery At SRV Mamta Hospital
By Health In Five Writer It is not at all easy to walk again on your own after suffering from ...
Successful stitchless Button Hole surgery performed to treat sciatica
By Health In Five Writer A team led by Dr. Kailash Kothari, Interventional Spine & Pain Management Specialist at Apollo Spectra ...
