Wednesday, May 14, 2025
  • About Us
  • Contact Us
No Result
View All Result
Health News, Pharma, Doctor, Nutrition, Fitness, Wellness, Healthcare Industry, Business, Health Magazine
  • Home
  • Being a Doctor
    Uptick in Respiratory and Cardiac Problems due to Poor Air Quality grips Delhi

    Uptick in Respiratory and Cardiac Problems due to Poor Air Quality grips Delhi

    Climate Change: The Hidden Catalyst of Viral Outbreaks

    Climate Change: The Hidden Catalyst of Viral Outbreaks

    Robotic kidney surgery successfully performed on a 21-day old infant

    Robotic kidney surgery successfully performed on a 21-day old infant

  • Top Stories
    Free medical camp held in Rohtak to honour legacy of Dr. S.N. Chugh

    Free medical camp held in Rohtak to honour legacy of Dr. S.N. Chugh

    Health Minister chairs a review meeting with key experts and officials on new XE-variant

    Health Min Bans 14 Fixed-Dose Combination Drugs in India

    BestDoc expands its operations to Dubai

    BestDoc expands its operations to Dubai

  • Industry Spotlight
    Mumbai Oncocare Centre raises $ 10 million in Series A funding

    2070 Health raises $30M in seed funding

    Freudenberg Medical’s Bold Leap: Embracing India’s Dynamic Healthcare Landscape

    Freudenberg Medical’s Bold Leap: Embracing India’s Dynamic Healthcare Landscape

    Metropolis Healthcare launches test for HSCT & solid organ transplantation

    Metropolis Healthcare launches test for HSCT & solid organ transplantation

  • Specialities
    • All
    • Cardiology
    • Dentistry
    • Dermatology
    • Diabetology
    • Gastroenterology
    • Gynaecology
    • Neurology
    • Oncology
    • Ophthalmology
    • Oral Care
    • Orthopaedics
    • Paediatrics
    • Psychiatry
    • Radiology
    Breast Cancer: Better safe than sorry

    Breast Cancer: Better safe than sorry

    Premature baby girl gets a new lease of life

    Premature baby girl gets a new lease of life

    Understanding why deadly brain cancer comes back

    Understanding why deadly brain cancer comes back

  • Wellness Matters
    • All
    • Being a Mom
    • Fitness & More
    • Healthy Lifestyle
    • Nutritious Diet
    Beware gym goers: weight lifting might make your veins stick out

    Beware gym goers: weight lifting might make your veins stick out

    Top Diet Tips for students to beat stress this exam season

    Top Diet Tips for students to beat stress this exam season

    How better planning, behaviour regulation may lead to eating less fat

    How better planning, behaviour regulation may lead to eating less fat

  • Pharma Focus
    How India is making its presence felt in the world pharmaceutical market

    How India is making its presence felt in the world pharmaceutical market

    Top Health News of the Day: July 22, 2021

    8,001 Janaushadhi Kendras opened so far covering all the districts of the country

    India to have more than sufficient stock of Liposomal Amphotericin B drug: Mansukh Mandaviya

    India to have more than sufficient stock of Liposomal Amphotericin B drug: Mansukh Mandaviya

Health News, Pharma, Doctor, Nutrition, Fitness, Wellness, Healthcare Industry, Business, Health Magazine
  • Home
  • Being a Doctor
    Uptick in Respiratory and Cardiac Problems due to Poor Air Quality grips Delhi

    Uptick in Respiratory and Cardiac Problems due to Poor Air Quality grips Delhi

    Climate Change: The Hidden Catalyst of Viral Outbreaks

    Climate Change: The Hidden Catalyst of Viral Outbreaks

    Robotic kidney surgery successfully performed on a 21-day old infant

    Robotic kidney surgery successfully performed on a 21-day old infant

  • Top Stories
    Free medical camp held in Rohtak to honour legacy of Dr. S.N. Chugh

    Free medical camp held in Rohtak to honour legacy of Dr. S.N. Chugh

    Health Minister chairs a review meeting with key experts and officials on new XE-variant

    Health Min Bans 14 Fixed-Dose Combination Drugs in India

    BestDoc expands its operations to Dubai

    BestDoc expands its operations to Dubai

  • Industry Spotlight
    Mumbai Oncocare Centre raises $ 10 million in Series A funding

    2070 Health raises $30M in seed funding

    Freudenberg Medical’s Bold Leap: Embracing India’s Dynamic Healthcare Landscape

    Freudenberg Medical’s Bold Leap: Embracing India’s Dynamic Healthcare Landscape

    Metropolis Healthcare launches test for HSCT & solid organ transplantation

    Metropolis Healthcare launches test for HSCT & solid organ transplantation

  • Specialities
    • All
    • Cardiology
    • Dentistry
    • Dermatology
    • Diabetology
    • Gastroenterology
    • Gynaecology
    • Neurology
    • Oncology
    • Ophthalmology
    • Oral Care
    • Orthopaedics
    • Paediatrics
    • Psychiatry
    • Radiology
    Breast Cancer: Better safe than sorry

    Breast Cancer: Better safe than sorry

    Premature baby girl gets a new lease of life

    Premature baby girl gets a new lease of life

    Understanding why deadly brain cancer comes back

    Understanding why deadly brain cancer comes back

  • Wellness Matters
    • All
    • Being a Mom
    • Fitness & More
    • Healthy Lifestyle
    • Nutritious Diet
    Beware gym goers: weight lifting might make your veins stick out

    Beware gym goers: weight lifting might make your veins stick out

    Top Diet Tips for students to beat stress this exam season

    Top Diet Tips for students to beat stress this exam season

    How better planning, behaviour regulation may lead to eating less fat

    How better planning, behaviour regulation may lead to eating less fat

  • Pharma Focus
    How India is making its presence felt in the world pharmaceutical market

    How India is making its presence felt in the world pharmaceutical market

    Top Health News of the Day: July 22, 2021

    8,001 Janaushadhi Kendras opened so far covering all the districts of the country

    India to have more than sufficient stock of Liposomal Amphotericin B drug: Mansukh Mandaviya

    India to have more than sufficient stock of Liposomal Amphotericin B drug: Mansukh Mandaviya

No Result
View All Result
Health News, Pharma, Doctor, Nutrition, Fitness, Wellness, Healthcare Industry, Business, Health Magazine
No Result
View All Result
Home Wellness Matters Being a Mom

5 things you should never do during your First Trimester

Your First Trimester is the most crucial stage of your Pregnancy and one that requires most care. The little one is in its nascent stage and need loads of care, supplements and nourishment so that it can develop perfectly. Here are few things that you must definitely avoid during the First Trimester of your Pregnancy -

September 7, 2020
5 things you should never do during your First Trimester

Quit Smoking and Alcohol

Whether you are a chain smoker or an occasional drinker, it is important that you quit both your drinking and smoking habits as they can harm the growth of your baby. The deadly combination of smoking and drinking cannot just slow down the growth and development of your foetus but also lead to complications such as placenta problems, pre-term birth and can also lead to miscarriage at times.

Let go of your Adventurous Side

You may be an athlete, a sportsperson or an adventure enthusiast but if you have become pregnant, you will have to give your sporty side bit of rest. While most doctors encourage ‘being active’ during pregnancy, do consult your doctor before continuing with any of your adventure activities as some of them may not be suitable for your condition. Most doctors, however, prescribe you to rest your adventurous side during your first trimester and then, depending upon your medical condition, gives you a go ahead to continue with them in moderation from your second trimester, which is considered the safest period during pregnancy.

Do not ignore Supplements and Vitamins

Many women today consult their gynaes even more conceiving and start taking the required vitamins and supplements, such as, folic acid, etc. However, while taking vitamins before pregnancy is good, taking them during your first trimester is most crucial and this is the period when your baby most needs it. Thus ensure that you are taking monitored dosage of iron, calcium, folic acid, protein and more. Undergo a blood test, if need be, to monitor the levels of supplements and vitamins in your body and then fix your intake accordingly.

Avoid trans-fat rich food and junk

Now that you know you are eating for two, make sure you take enough nutritional food so that both you and your baby are well-fed. Break your food routine into small regular meals, taken every two hours and consisting of a perfect mix of fruits and vegetables. Cut down on junk food and food rich in trans-fat as they tend to harm the growth of your baby. Replace your junk with healthy home cooked snacks, without long intervals and gaps.

Avoid Adventurous Sex

When a couple discovers they are going to have a baby, the reactions can be manifold. While some may avoid having sex all together, few others might get excited at the prospect of enjoying protection-free inter-course. However, since this is just the beginning of your conception, take things slow and easy at the moment. There is nothing wrong with having sexual inter-course but avoid experimenting with your sexual positions and consult your doctor for best advice!

Tags: all about pregnancybeing a mombeing a motherdos and don'ts of pregnancyfirst time mommiesfirst trimesterpregnancypregnancy tip
Previous Post

Nifty Pharma index surges after week of lull

Next Post

Junk food is increasingly become a cause of concern

Health in Five

Health in Five

Related Posts

It is essential to breastfeed premature babies in the NICU says experts
Being a Mom

It is essential to breastfeed premature babies in the NICU says experts

August 16, 2022
Paid maternity leave has long-term health benefits
Being a Mom

Paid maternity leave has long-term health benefits

February 11, 2021
Next Post
Junk food is increasingly become a cause of concern

Junk food is increasingly become a cause of concern

Importance of staying fit for stay at home parents

Importance of staying fit for stay at home parents

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Trending
  • Comments
  • Latest
New study reveals where memories of familiar places are stored in the brain

New study reveals where memories of familiar places are stored in the brain

May 17, 2021
47yr old man with a rare complication of deep vein thrombosis successfully treated

47yr old man with a rare complication of deep vein thrombosis successfully treated

February 5, 2021
Brain aneurysm successfully treated using a contour device

Brain aneurysm successfully treated using a contour device

January 25, 2021

Health Talk by Dr. Nutan Ray

September 23, 2020
Free medical camp held in Rohtak to honour legacy of Dr. S.N. Chugh

Free medical camp held in Rohtak to honour legacy of Dr. S.N. Chugh

Cytology Aiding in Early Breast Cancer Detection

Cytology Aiding in Early Breast Cancer Detection

Top Tips to Avail Home Healthcare Services

Top Tips to Avail Home Healthcare Services

Easy Home Exercises when locked up during Coronavirus Pandemic

Easy Home Exercises when locked up during Coronavirus Pandemic

Free medical camp held in Rohtak to honour legacy of Dr. S.N. Chugh

Free medical camp held in Rohtak to honour legacy of Dr. S.N. Chugh

November 4, 2024
Uptick in Respiratory and Cardiac Problems due to Poor Air Quality grips Delhi

Uptick in Respiratory and Cardiac Problems due to Poor Air Quality grips Delhi

February 22, 2024
ECHO India and PGICH Noida assess progress of National Program on Thalassemia Control

ECHO India and PGICH Noida assess progress of National Program on Thalassemia Control

February 20, 2024
Climate Change: The Hidden Catalyst of Viral Outbreaks

Climate Change: The Hidden Catalyst of Viral Outbreaks

September 25, 2023
More Media More Media

About Us

“The extension to all peoples of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health.” “Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.”

Read More

Categories

  • Ayush
  • Being a Doctor
  • Being a Mom
  • Cardiology
  • Covid Corner
  • Dentistry
  • Dermatology
  • Devices & Equipments
  • Diabetology
  • Digital Health
  • Featured Videos
  • First Opinion
  • Fitness & More
  • Gastroenterology
  • Gynaecology
  • HealthInFive Pulse
  • Healthy Lifestyle
  • Industry Spotlight
  • Labs@Work
  • Neurology
  • News of The Day
  • Nutritious Diet
  • Oncology
  • Ophthalmology
  • Oral Care
  • Orthopaedics
  • Paediatrics
  • Pharma Focus
  • Podcasts
  • Psychiatry
  • Radiology
  • Specialities
  • Top Stories
  • Wellness Matters

Quick Links

  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions

Find us on Social Media

copyright@2022 DD100 Health

No Result
View All Result
  • Home
  • Being a Doctor
  • Top Stories
  • Industry Spotlight
  • Specialities
  • Wellness Matters
  • Pharma Focus

copyright@2022 DD100 Health