Wellness Matters

By Health In Five Writer Previous research has described how virtual training produces acute cognitive and neural benefits. Building on those results, a new study suggests that a...

By Health In Five Writer Higher levels of optimism were associated with longer lifespan and living beyond age 90 in women across racial and ethnic groups in a...

By Health In Five Writer A multi-center study of more than 3,000 people with high blood pressure and brain aneurysms found that the use of RAAS inhibitors, a...

By Health In Five Writer “Not only diagnosis and treatment, swachhta in our personal and community surroundings and social awareness regarding Malaria control and prevention are equally important...

By Health In Five Writer Confirming a causal link between walking pace and leucocyte telomere length (LTL) -- an indicator of biological age -- the Leicester-based team of...

By Health In Five Writer Sodium is an essential micronutrient, but the amount we need is small. Three slices of bread or one teaspoon of table salt will...

By Health In Five Writer A new study, led by researchers from the University of California, Irvine, identifies a reason for why older adults are significantly more susceptible...

Dr. Sabika Abidi A few simple steps taken every day may be surprisingly beneficial for obtaining powerful health benefits. In fact adapting a healthy lifestyle using simple strategies...

By Health In Five Writer Findings from a randomized controlled crossover study led by Naima Covassin, Ph.D., a cardiovascular medicine researcher at Mayo Clinic, show that lack of...

Dr. Sushil Jain Since the Covid-19 pandemic began, researchers have found that most people are having sleep disorders and the number of cases are on the rise. Few...