Wellness Matters

A healthy diet plays a crucial role in maintaining brain function, memory, focus, and cognitive performance throughout life. Nutrition experts say that while no single food can guarantee...

India’s latest National Family Health Survey (NFHS-6) highlights a significant shift in the country’s health landscape, revealing both encouraging progress and emerging concerns. While improvements in child health,...

Global Wellness Day is highlighting a major shift in consumer behaviour, with people increasingly viewing wellness as a long-term investment rather than a discretionary expense. Across age groups...

India’s healthcare system is witnessing a significant transformation with the rapid adoption of Remote Patient Monitoring (RPM), a technology-driven approach that allows doctors to track patients’ health conditions...

As the world celebrates World Bicycle Day on June 3, health experts are encouraging people to embrace cycling as a simple yet powerful way to improve overall well-being....

A new study has found that moderate-to-vigorous physical activity delivers greater mental health benefits for middle-aged adults than walking alone, highlighting the important role of exercise intensity in...

VIT Bhopal University has entered into a partnership with healthcare company Dr. Morepen to enhance medical services and healthcare accessibility for students, faculty members, and staff on campus....

Scientists are making significant progress toward developing blood tests that could detect Alzheimer’s disease years before symptoms become severe, potentially reducing dependence on expensive brain scans and invasive...

Thailand is stepping up efforts to position itself as Asia’s leading wellness tourism destination as the global health and wellness travel market continues to expand rapidly. The Tourism...

A growing body of scientific research suggests that yoga and meditation could positively influence gut health by improving the balance of beneficial bacteria in the digestive system. A...