Simple daily habits can help boost brain health
Maintaining brain health does not require drastic lifestyle changes—small, consistent daily habits can make a meaningful difference over time. A ...
Tag: Mental Health
Women’s Wellness Day highlights key health risks
Observed on April 24, 2026, World Women’s Wellness Day serves as a reminder for women to prioritise both physical and ...
5 Ayurvedic Breakfast Ideas To Control Sugar This Summer
Managing blood sugar levels, especially during summer, can be challenging, but Ayurveda offers simple dietary solutions that focus on balance, ...
Silent Signs of Hypertension You May Miss in Your 30s
Hypertension, commonly known as high blood pressure, is increasingly affecting individuals in their 30s, often without obvious warning signs. Health ...
Study links daily oranges to fatty liver lipid shifts
A recent study has highlighted a potential connection between daily orange consumption and changes in lipid metabolism among individuals with ...
Vitamin D does more than bones, deficiency rising
Vitamin D is often associated with strong bones, but experts now stress that its role in the body goes far ...
Men missing early osteoporosis screening, experts warn
Osteoporosis, long considered a condition affecting mainly women, is increasingly being recognised as a serious but underdiagnosed health issue in ...
FSSAI Restricts Ashwagandha Leaf Use in Supplements
India’s food safety regulator, the Food Safety and Standards Authority of India (FSSAI), has prohibited the use of ashwagandha leaves ...
Genetic testing in IVF – Boon or ethical concern?
In the last decade, fertility treatments in India have witnessed tremendous growth and progress. Due to changing lifestyles, delayed marriages, ...
India’s Expanding Waistline: ICMR Sounds a Public Health Wake-Up Call
India’s battle with malnutrition once revolved around scarcity. Today, it is increasingly defined by excess—and the shift is both rapid ...
