Dr Sunny Agarwal If you've ever performed a set of challenging back squats, you've probably noticed that your legs' veins appear more apparent immediately afterwards. You can deduce...
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By Sneha Kamat Exam time is here. Students study for longer than normal throughout the examination season. A balanced diet is vital for improved attention. The food you...
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By Health In Five Writer Maternal diet quality affects prenatal development and long-term child health outcomes, but the stress that typically increases during pregnancy -- often heightened by...
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By Sapna Baluni Have you heard of a saying, “You become what you eat”? This statement stands true when it comes to spine health. The food we eat...
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By Sapna Baluni The human spine is a miraculous, elegantly balanced system, the foundational support of the entire body. Gently curved in an S-shape, the spine balances the...
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By Health In Five Writer Diabetes can not only affect the heart, blood vessels, eyes, kidneys, and nerves but can affect your reproductive health as well. Sometimes, diabetes...
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By Health In Five Writer A new study from the University of Missouri School of Medicine is the first evidence in humans that short-term lifestyle changes can disrupt...
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By Sapna Vaid There are several reasons that you may experience through chest and upper back pain that occur together. Causes can be related to the heart, digestive...
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By Sapna Vaid Back pain is a widespread disorder, it is also one of the most overlooked disorders as well. Most people experience lower back pain at some...
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By Health In Five Writer The answer to a relatively concise question -- how does what we eat affect how we age -- is unavoidably complex, according to...
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