Wellness Matters

Protein plays an essential role in maintaining overall health, supporting muscle repair, strengthening immunity, improving energy levels, and helping the body perform vital functions. Nutrition experts say including...

Wellness is increasingly becoming a major lifestyle investment among Indians, as people across age groups are spending more on health, fitness, preventive care, and mental well-being. What was...

A growing number of women in 2026 are moving away from extreme workout routines and restrictive fitness trends in favour of sustainable wellness practices that prioritise long-term physical...

India and Japan have strengthened their bilateral partnership by exchanging a Memorandum of Cooperation (MoC) in the fields of health research and medical devices. The agreement was signed...

Yogi Adityanath has directed officials to ensure that every eligible and needy person in Uttar Pradesh receives an Ayushman health card, reinforcing the state’s commitment to accessible and...

Maintaining a healthy brain is essential for overall well-being, especially in a fast-paced world where stress, distractions, and poor lifestyle habits can take a toll on cognitive function....

India’s medical tourism sector is poised for significant expansion, with the government projecting that the market could nearly double in value by the end of the decade. This...

India is strengthening its position as a global hub for wellness and healthcare, with yoga playing a central role in shaping this identity, according to Union Minister of...

A growing debate around generational health has gained attention, with recent insights suggesting that Gen Z may not necessarily be healthier than Millennials, despite appearing more health-conscious. According...

As extreme heat grips large parts of North India, hospitals are witnessing a sharp increase in patients suffering from heat-related illnesses. Doctors report a noticeable surge in cases...