Early bedtime, better weight loss? Study uncovers a surprising link in Prediabetics
An eight-week study involving nearly 200 adults found that falling asleep earlier was linked to greater weight loss, highlighting the ...
Tag: Healthy lifestyle
Two drinks a day could raise lifetime Alcohol-Related death risk to 4%, study finds
A new study published in the Journal of Studies on Alcohol and Drugs has found that drinking two alcoholic drinks ...
Tobacco use higher among older India survey finds
Tobacco consumption remains a major health concern in India, with older adults more likely to use tobacco than younger people, ...
Global Gout cases set to reach 95.8 million by 2050 men face higher risk
Gout cases are rising worldwide, with the number of people affected projected to reach 95.8 million by 2050. Men are ...
Chronic stress can raise heart disease risk, Cardiologist explains
Chronic stress may do more than affect mood and sleep. Experts say prolonged stress can increase cardiovascular risk, making early ...
Heart health depends more on overall diet than individual nutrients
A healthy eating pattern may matter more for heart health than focusing on individual nutrients, according to a new scientific ...
Mammootty at 75: A peek into his fitness secret
Malayalam superstar Mammootty turns 75, yet his fitness continues to be a topic of admiration. At an age when preserving ...
Blood sugar spikes despite healthy eating? Here’s Why
Blood Sugar Spikes Despite Healthy Eating? Nutritionist Shares a Unique Case Living with diabetes requires continuous attention to blood sugar ...
Odisha experts chart India’s MASLD prevention strategy
Experts led by Prof. SP Singh met to finalise India’s national MASLD prevention guidelines. A comprehensive, evidence-based framework for avoiding ...
A US Heart Surgeon’s 5 Rules for Protecting Your Heart
Heart disease is the world’s leading cause of death, but many risks can be lowered by avoiding smoking, unhealthy ...
